We tend to think of only getting massages from a therapist on special occasions. But you can treat yourself as often as you want to a warm oil massage in your own bathroom. This daily oil massage has several benefits including reducing stress, keeping skin youthful, and improving immunity. You and your partner can also do this massage on each other on the weekends to create an easy, affordable, and health-promoting romantic experience.
Oil massage is the way to mature gracefully – rather than age painfully on many levels. For the body, it helps by: